Pam is now scheduling in-person sessions at Green Lotus Yoga + Wellness Center Lakeville and at Invigorate Life Counseling St. Paul. Email her at autumnfires1966@gmail.com or text/call 651-434-0466 to make an appointment.

Sparks of Light

Mental Health

Winter Solstice: A Simple Practice

We are getting closer + closer to the longest night in the northern hemisphere, December 21. On December 22, the light begins to return. It is a slow return, a time to support a deepening into quiet and inner reflection. The next few weeks will continue to hold darkness and night. The light takes its

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Tarot

Halloween: Tools for Between-Times

Hello dear ones… Another gorgeous autumn is wrapping up here in the Midwest. As we shift out of harvest and into hibernation, I invite you to make time to reflect on what you need for the weeks ahead.  Halloween /Samhain /All Hallow’s Eve is a shadowy, mysterious time to access deeper personal + ancestral wisdom.

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