Pam is now scheduling in-person sessions at Green Lotus Yoga + Wellness Center Lakeville and at Invigorate Life Counseling St. Paul. Email her at autumnfires1966@gmail.com or text/call 651-434-0466 to make an appointment.

Ways to Work with Me in 2024

Hello friends!

I’m excited to announce that I have retired my license as a marriage + family therapist. This shift has given me the space I’ve been craving to create virtual courses, offer more group workshops, retreats + rituals, and to work 1:1 with individuals who wish to work on a more soulful level with me – to go beyond traditional mental health work and to lean into more spiritual and soulful living. I have launched Spark + Soul Wellness with one of my best friends – and our virtual courses are being hosted by our co-conspirator on our sister platform: Sarah Ratermann Beahan and her gorgeous website Bewonderment.

Please contact me autumnfires1966@gmail.com to schedule a 1:1 with me, or to find out what my current LIVE opportunities are, as well as virtual offerings. Feel free to register for my newsletter, which goes out about once a month with my most current offerings. And please keep doing the beautiful work you are doing to live in alignment with your essence and your unique soul. It’s not always easy work, but it is always always worth it. Here’s to living from our truth!

With much gratitude + light,

Pam Kowal, MS LMFT Emeritus

Healing Practitioner

Supporting you to Reclaim, Align + Amplify your Soul Life

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