Welcome! If you are looking to do deep soul work & to make change in your life with a therapist who is collaborative and non-traditional, you have come to the right place. These 60-minute sessions are your starting point for us to get to know one another, to see if we are good fit, to hear what you’d like to work on, to listen for underlying blocks & strengths, and to co-create an action plan in alignment with your whole self. You will leave with a few ideas of what we can work on, and some resources to begin your work between visits. As an integrative psychotherapist, I blend many different modalities on many different dimensions. I use some traditional techniques, evidence-based trauma healing modalities, as well as energy work, earth-based & shamanic concepts, yoga, and body-mind integration. I also will help you to build a team of helpers and healers that can serve you at different stages in your growth. I look forward to meeting you and sparking you to action.